Performance Center · Budapest · Rózsadomb Center

Faster recovery.
Better performance.

Professional recovery once reserved for elite athletes is now available to you too. You do not have to be a pro athlete to feel great in your body. Whether you are dealing with post-workout soreness, office fatigue or just need an extra boost of energy, FrostFit technologies help you unlock your peak performance.

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Cryosauna −110°C
Red Light Therapy
Compression Boots
mHBOT Oxygen Chamber
Athletic guest in the FrostFit atmosphere before a recovery session
Satisfaction guarantee
Cryosauna −110°C Red Light Therapy Compression Boots mHBOT Oxygen Chamber Budapest · Rózsadomb Center Satisfaction guarantee Open every day until 20:30 Online booking Performance · Recovery · Focus Cryosauna −110°C Red Light Therapy Compression Boots mHBOT Oxygen Chamber Budapest · Rózsadomb Center Satisfaction guarantee Open every day until 20:30 Online booking Performance · Recovery · Focus
What is FrostFit?
“Not wellness.
A performance center
for people who push beyond
their limits.”
4
Services in one place.
3'
A fast first-touch experience. If this is your first time, start with the treatment you will feel immediately.
20:00
Open late. Easy to fit in after work or after training.
0 Ft
First-session guarantee. You can try it without risk.
What our guests say
★★★★★
“After three hard weeks of marathon prep, my legs were done. Two cryosauna sessions plus compression boots back to back and I woke up the next morning like I had not even run. This FrostFit protocol is on a completely different level.”
DV
Dávid Varga
Marathon runner · 33 years old
Cryo + Boots
Services

Four effective treatments.
One goal: peak form!

Cryosauna
NEO Luna · Electric · −110°C
Forget ice baths. The dry cold of the cryosauna wakes your system up in moments, reduces inflammation and gives you an energy kick you will feel for hours.
3 minutes is enough
−110°C cooling
Immediate effect
8 000 Ft
/ session ·
Details →
Red Light Therapy
JakobsenRED MAX BIO 2400 · 7 wavelengths
We “recharge” your cells with targeted light wavelengths. Think of it as directly charging the tiny batteries inside your cells: they get more energy to regenerate, produce collagen and heal.
15 min / session
630–1060 nm · 7 spectra
No UV, no burning
12 000 Ft
/ session ·
Details →
Compression Boots
Therabody JetBoots PRO Plus
Say goodbye to heavy legs. This high-tech massage “pumps out” fatigue and swelling caused by hard training, long sitting or standing, so after 30 minutes you walk out feeling fresh and light.
30 min / session
Compression + vibration + infrared
Instantly lighter legs
5 500 Ft
/ session ·
Details →
mHBOT Oxygen Chamber
HP 1501 · Hyperbaric · 1.5 bar
At 1.5× atmospheric pressure, your body gets 2–3× more oxygen. Your brain, muscles and tissues regenerate on a cellular level. Ideal for mental fatigue, cognitive performance, chronic inflammation, athletes and overloaded everyday heroes.
80 min / session
60 minutes of actual therapy time
1.5 ATA pressure
24 000 Ft
/ session ·
Details →
Who is it for?

For active people.
Whether it is elite sport or the pace of everyday life.

01
The athlete
Running · CrossFit · Team sports · Fitness
Boost your recovery, forget soreness and push your records further. If you train hard, proper recovery is not a luxury — it is the baseline.
Finish that last round too.
Cryosauna Boots Oxygen
02
For those who perform under pressure
Entrepreneur · Executive · Doctor
If responsibility sits on your shoulders all day and your brain still cannot switch off by evening, we know exactly what that feels like. FrostFit helps you stop the hamster wheel: we pull you out of the pace, reset your system and give you back the me-time you have sacrificed to the grind.
Oxygen Red Light Cryosauna
03
For the consciously living
Biohacking · Longevity · Anti-aging
You know it yourself: this is not the peak yet. Give your body the extra push that helps you break through your own limits. Start the change where real strength lives: from within.
Red Light Oxygen Cryosauna
04
For those who show up every day
Sitting all day · On your feet all day · Always tired
All-day sitting or nonstop standing — no wonder your legs feel like lead by evening. Do not accept tension as your default, and do not settle for constant fatigue.
Boots Red Light Cryosauna
How should you start?

Four steps.
It really is this simple

01
Book online
Choose what interests you, or let us decide together on site. Online booking is possible even for today — the whole thing takes just 2 minutes.
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02
Let’s talk
Whether you want to speed up progress or simply release built-up tension, you do not have to decide in advance. Together we find the technology that supports your goals best.
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03
An immediate experience
3 minutes of cryo, 12 minutes of light, 30 minutes in the boots or 80 minutes of oxygen — and when you walk out the door, you will know exactly why you are coming back.
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04
Do it regularly
The real breakthrough lies in consistency. Drop in whenever your schedule allows — the effect stacks up session after session.
Athletic guest in a FrostFit recovery environment
Where can you find us?

Budapest · Rózsadomb Center
Rózsadomb Center, 1st floor.

Address
Törökvész út 87–91 · 1025 BudapestTörökvész út 87–91Rózsadomb Center · 1st floor
Rózsadomb Center · 1st floor
Parking
Secure parking 15 meters from the entrance. Public transport is just a 1-minute walk away.
Opening hours
Monday to Sunday 08:00–20:00. Easy to fit in even after your most active day.
What is good to know before your first visit
For cryosauna: bring dry socks and take off metal jewellery
For compression boots: light, comfortable clothes — no need to change fully
For the oxygen chamber: arrive 15 minutes earlier the first time, because we will teach you pressure equalisation.
You do not need any prior knowledge. With us, every treatment comes with complete guidance every single time.
FrostFit Performance Center · Budapest
Because you are the one who always has one more round in you.

Book your appointment today. We give your first session a full satisfaction guarantee. Try it without risk.

Book an appointment → Credit & Pricing
Satisfaction guarantee
No commitment
Online booking in 2 minutes
Open every day until 20:30